The term ‘Rehab’ is a familiar one. It is short for rehabilitation and indicates the action of restoring the full functionality of health and movement through therapy and training routines.
Rehab is an injured person’s go-to treatment for recovery as it involves the progression of therapeutic exercises for the purpose of recovering from an injury or a condition.
IMOSHA is a world-renowned school of Thai Yoga Massage that teaches and imparts the ancient healing arts of Thai Yoga bodywork and massage. IMOSHA is the only school with ISO 9001 2015 certification.
Athletes are prone to fatigue, muscle and joint pain and injury during their training. Our sports massage combines assisted stretches and various massage techniques to treat sports injuries and improve an athlete’s range of motion.
The massage also allows the recipient to relax. Relaxation combined with the energising and invigorating effects of Thai massage help people feel mentally and physically restored.
To know more: https://www.imosha.com/avoid-injuries-train-better-with-prehab-bodywork/ »